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Midland, Texas, United States
My name rhymes with "Lisa," I live in Midland, Texas, because it's warm and the mortgage is cheap, and of course this is my natural hair color. Of course! The EGE--The Ever-Gorgeous Earl--is my husband of 35 years. I have the best job in the world because I get to call up artists and ask them nosy questions and then write about them. I also stitch, podcast, blog, and then, in my spare time, do it all some more.

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Friday, May 15, 2009

Mattress Pads

This is one of those It Might Be Useful to Someone posts.
All my life I’ve been a crappy sleeper. My mom said so, about my baby-and-childhood sleeping habits. Or not-so-much-sleeping habits. It’s certainly been true ever since I can remember. I think I’m afraid I’ll miss something if I’m asleep.
Anyway, I’ve always awakened about 4-6 times every night. About every hour, hour and a half. Recently I got to thinking about how it’s usually when my hip begins to ache—I sleep on my side, my hip starts hurting, I wake up to turn over (usually a certain Feline Dictator is sprawled on top of me, making it a complicated—and unwelcome (it usually ends in her waking up and stomping off into the other room, ears back)—process).
For years and years, we’ve slept on a heated mattress pad. These work—in the winter, you turn them on and they heat the bed without getting hot. One of these and a sheet and a down comforter, and you’re toasty even with the window open in the winter. In the summer, you just leave them turned off, but we never took it off the bed.
{Recently I was eavesdropping at Starbucks, I think it was (I love eavesdropping; I’m horrible about it) and listened to a conversation in which three women talked about what they’d have if they were Rich. One said that she’d want someone else to shampoo her hair, and she’d want clean sheets every day. This was amazing to me, as I hate other people washing my hair, even when it was down past my butt; and why on earth would you want clean sheets every day? I could think of a lot of luxuries that would come way, way before either of these would ever occur to me.]
The wires in the mattress pad are in sewn fabric channels, and those make little ridges all up and down the pad, and I noticed (yeah, so it takes me a while) that you can feel those when you lie on them.
Plus I’m getting leery of the whole sleeping-with-electric-currents-around-me thing, anyway.
Anyway:  I went out and bought a new mattress pad with a pillow top, about an inch or so of padding on it (our mattress has a pillow top, too). And I bought new pillows, since mine were the cheapest of the cheap from The Rat Bastards at Wal-Mart (one of my favorite people, Reggie, a friend of The EGE’s from high school, introduced me to “rat bastard” the other day when we were schmoozing outside the liquor store where he moonlights—it’s what his grandfather used to call him and his brothers and cousins, as in, “If you little rat bastards are going to be hanging around, you’d better get out to the barn and do some work.” This made me very happy. Now everyone is a Rat Bastard. You can be one, too, if you’d like.) Anyway:  so a new mattress pad, new pillows. The Good Kind.
And a New Thing to Call People. Yowza.
And dang if I’m not sleeping better. The last couple of nights, I’ve awakened [have you ever noticed that any way you write that, it sounds either 1) wrong (“I’ve woken up” or stilted “I’ve awakened”? I hate words that just won’t sound right no matter what you do to them. Pretty much like bagpipes).
ANYWAY:  only twice a night, is what I’m trying to say. Sheesh.
Good grief. I wear myself out. I’m sure that any of y’all, telling about mattress pads, could have done so in a couple of really simple declarative sentences. But me? Oh, no, not me! Let me try, though:
Mattress pads may make a difference in how well you sleep. If you have one that’s not comfortable, try replacing it with one that has more padding.
The End.

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15 comments:

aimee said...

the pillow top mattress pads help with hip pain? really? i'm having hip problems already...not a good sign.

if you like eavesdropping then you must get over to the 'ville today!

randomcrafter said...

Totally understand about the sleeping issues and the mattress pad stuff. I have issues too and a puffy topper in addition to the pillow top mattress. You could (and did) write about mattress pads in 2 sentences, but the long story was SO much more fun to read. :-)
Lily

Chris said...

What helped me immensely with middle-aged aches and such was the purchase of one of the new miracle foam mattresses. LOVE IT!

Angie in AZ said...

Amen, and amen. Pillow top mattress with an added memory foam pad... heaven. made a HUGE difference in my hip and lower back pain. Seriously.

"Stampgram" said...

I have to whole-heartedly agree! We finally (after my begging for 3-4 years!) got a 3 inch "memory foam" topper for our bed, threw out the electric mattress pad and are sleeping soooo much better. I have a bad shoulder from a auto accident many years ago, and tons of arthritis -- this has been such a miracle for me.

One note, if you live in a warm climate, or are one of those people who tend to get too warm, buy the "cool" version. It lets the air circulate through so it doesn't make you so hot. I am sure I could have done fine with the warmer version but my hubby would not have, so we got the cooler version and are very happy with it.

mo said...

i first heard the term "rat bastard" quite a long time ago, probably from one of my potty-mouthed friends, lol. of which i have many, btw - aren't they just the best?! anyway, i haven't heard anyone use it for years, so it's nice to see it's making a return to civilized conversation. and so much more descriptive than just "bastard" or "f-ing bastard" - it's such a pleasant and useful little gem, aina?

;)

journalrat said...

Ricë, what about those foam pads that are the stuff they sent into space. Something Theraputic or Temperpedic I think it's called. I can't remember. They make pillows with it too. It forms to you and is supposed to help with the pressure issues. Have you ever tried anything like that??? I thought of getting a bed like that once but they were SO expensive. Then I got a brochure and found you could get pads (still expensive but not as bad) to put on top of your mattress.

Haven't tried them though.

Tristan Robin Blakeman said...

I always thought I had chronic insomnia - I also woke up many times every night and had just learned to live with it.

Then, two years ago, we got a TempurPedic mattress. I sleep through the ENTIRE night now. I don't wake up at all.

I can't believe I spent 35-40 years getting lousy sleep because I had cheap mattresses.

geeshus

Cynjon said...

If you were succinct and to the point, you wouldn't be as much fun.

I want to be a Rat Bastard!

Misc. Muse said...

Even with pillow top I am uncomfortable- I think cuddle ew pad or foam is helpful. What I really want is a feather bed. Also there has been a study on sleep with electric current- nothing bad came out of it. I'd be in trouble because I have to have electric blanket in winter.

peggy gatto said...

I recently indulged myself and started taking my sheets to the laundry/cleaners. Light starch. Well, since I have NEVER ironed my sheets, let me just say "I LOVE THE FEEL OF PRESSED SHEETS!"
I know I am sleeping better.
Very expensive! So, I don't do it all the time, but if I were rich I sure would AND I'd have some else make the bed!

Ricë said...

cynjon, baby, you ARE a Rat Bastard! we're going to have a club. y'all would ADORE reggie. he makes me laugh until i have to go home to pee.

Ricë said...

absolutely: i had more fun using Rat Bastard this weekend. like a new toy!

Ricë said...

thanks for all the info--i'm going to have to check into the memory foam. it sounds fabulous, indeed--

Jazz said...

Indeed.

The end.

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