I wish I had a clue how to spell that sound I just made. You know, the one that, when your Adoring Spouse makes it, you say, "If you don't quit doing that, you're going to rupture your epiglottis." And then he makes that sound again.
It's a sound of "Gah," except rendered somewhere in the back of your throat. Sort of. I'm sure you know exactly what I'm talking about.
Anyway, I made that sound. I keep thinking I'll sit down and write something, but somehow the time--the time! She just keeps going away from me! It's not that I'm so horribly busy, either. That's one of the things I wanted to talk about, about how I'm changing my life. Let's just start there, shall we? I wrote
here about the various health stuff that's been going on, the tests and stuff. Boring stuff. Mendez called today with the results of the heart stuff I mentioned in that linked post, and everything was normal. No wonky valves. No arrhythmia.
But wait. He detected an arrhythmia. The cardiologist, via an EKG, detected an arrhythmia. But the Holter monitor, which I wore for 24 hours, detected nothing. How is that possible? Well, I'll find out next week when I talk to the cardiologist for a follow-up, but I'm pretty sure I know the answer. What changed? Well, besides giving up wine and caffeine. Sigh. But besides that?
Anxiety. Stress. Worry. I've been working on this. Not tackling it big-time, as is my wont, but working on it slowly, bit-by-bit, a little at a time. I know myself well enough to know I can't wholesale change everything all at once, but I *can* make changes. And I'm learning to listen to that little voice I hear in my brain, and what it was telling me all through the end of The Long Hot Summer, was this: "The worrying is going to kill me."
Remember I talked about that? About how you hear that little voice in your head saying something like, "I'm so tired," and you go, "Pshaw! Quit whining!" Now, if you're like me, say, just the tiniest bit obsessive and stuff, you will have learned, over the years, to ignore a large portion (read: almost all) of the things your brain says to you. In that post I linked to up there, remember I told you about how my own personal brain likes to tell me my head is going to explode and that Terrible Horrors are about to befall me? Right this minute! Beware!
"Emergency! Emergency! Everyone to get from street!"
It says that a
lot. I have no idea why. I seldom stand in the street. Hardly ever, in fact.
But apparently it did have a point. The heart stuff, whatever it was--and there was something there, because two different doctors detected it, whatever its cause--may have been the only way it knew to get my attention. And it's a really good way, to wake someone up over and over in the middle of the night, night after night, with whamming palpitations that go on for hours. That will, indeed, get your attention.
Anyway, so I've been trying to listen more to my brain. I don't know that that's a good thing, but it could be a kind of psychological game, where I pay more attention to it and it gradually begins to quit throwing itself down on the floor in the Ladies' Lingerie Department and kicking its feet and screaming, "No, no, no, no, I hate you, you poo!"
Some discipline is obviously in order here.
So I've been stitching a lot. Stitching (hand stitching) is one of the very, very few things that is calming to me. I relax more when I stitch than when I do any of the things that are supposed to be relaxing. Getting a massage? Forget about it: I'm trying to entertain the masseur/masseuse (usually the latter, but not always) and make sure they're not bored. Floating in a swimming pool? Nope: too busy making sure boogers don't land on me (and I'm sure you've already heard my reasons for this: the summer I spent as camp counselor at the YMCA day camp, when we had to drain the pool more than once. Not for boogers. For poo.) Lying in the sun? Well, I used to do that, and it was quite relaxing. As was, sometimes, drinking a glass of wine while sitting out in the sun.
Man, where did all that go? Bummer.
Since I can't do that stuff any more, I have to figure out other stuff. Stitching is one thing. But also important is figuring out how not to get so tied up in stuff, in drama and worry and obsessive omigod, omigod, omigod that all your internal bodily organs go into overdrive, preparing you for disaster. In learning to let go of the things you can't control, which is almost everything having to do with the work you do once it leaves your hands. Once you send it out into the world, you've got to cut the strings. That's a tough lesson.
Like many of y'all, I am a product of the house where I grew up, where Work Was All. If you worked hard, you were A Good Person. If you failed to work hard, you would suffer the worst fate of all, the one my father predicted for me all the time: Not Amounting to A Hill of Beans. My parents thought I was--gasp--lazy. I was a bookish child and loved to read or to sit on the floor of my room and make up stories for little plastic figures, and I could do this happily for hours. I suppose I was supposed to be outside, running and climbing things. I did this, too, but apparently not often enough or with quite enough vigor. They worried that I would be not only lazy, but fat. Fat was the only thing worse than lazy. (My parents came from long lines of tall, thin, hardworking people, I think. Also people who did not exhibit an overabundance of glee.)
So you know how that goes--because you've internalized this idea of Laziness, you think you have to prove it false. You work all the time, and if you're not working for pay, you're creating work for yourself, chores and projects and busy-ness. The internet, of course, is a big help in all this, filled as it is with never-ending things to do and places to go and people to meet, oh, my!
I'm still trying to get to the place where I can stop at various points during the day and sit and stitch. I'm not there yet, but I do stitch for much longer in the morning. I try to keep to my rule of No Computer After Midnight and No Computer in the Morning Before Stitching. I backslide some. Someday soon I hope to experience not just sitting down during the day and stitching, but sitting down during the day and reading, which feels akin to setting the house on fire and then lying down for a nap. Speaking of naps, I hope to someday take one when I'm *not* sick. Just because it might feel good. Restorative.
Now, there's a word I want to embrace: restorative.
I hope to sleep for 8 hours. I hope to take strolls, rather than power walks. I hope to Learn to Lounge.
I'm trying to do more yoga (although it's after 9 pm, and I haven't done any yet) and meditate again (it's been a long while).
I am hoping to have fewer opinions. I'm hoping to have as my default setting, "Eh. Who cares?"
I'm working on all this. So far, I've gotten to the part where I can spend more time sitting and stitching and less time sitting at the computer, and that's a good start.
In short, I am working on Calm and Balance. I need a cushion that says not "Keep Calm and Carry On," but "Keep Calm & Let It Go."
OK, now to the fun part--the #5 part. I do so hope this is #5, because I've quite lost track. In fact, I just realized I have both what I think is #5 and what I think is #6.
This was a cotton knit sweater, and the test was to see if I could keep it from falling apart when I cut into it. I was going to put a split stitch around the bottom, but I noticed chunks of yarn falling off as I stitched, so I had to go back to the rolled-and-whip-stitched hem. It's all one color because I couldn't figure out what other color I would want with it. Not more fall colors. Not red, for a Christmas Sweater. Goodlordalmighty, no.
I'm thinking now, though, that it's got to have some color. I've got a piece of orange-y red felted wool that wants to be cut into a funky heart shape. Kind of cliche, but I don't think I can wear this grey-ish green sweater like this. It hurts me.
And then here's the one I just finished (of course, I've started another one, but it's nowhere near ready to be seen. At. All.)
I've talked about boro style, about the heavily patched and stitched Japanese workers' garments that remind me of--oh, just go over to
CreateMixedMedia.com and read what I said about it over there (that post will be up tomorrow). Boring to repeat myself here--it would make you want to smack me. Plus I put links over there.
This is a fake white t-shirt--it's just the neck, which is really lame. It was almost enough to make me pass up this one because I hate stuff that looks like something it's not, but I'm really glad I didn't. Stitching on the white part was fun--I like the way it looks with the blue.
So that's what I've been up to: trying to chill, stay out of drama, listen to that little voice inside. Right now it's saying, "Time for yoga! Time for yoga! Hey, you: TIME FOR YOGA, ALREADY!"
XO